Book Club – Coming in 2020

Coming in 2020 to Kiss Me Cupcakes, a Book Club that enables you to read (and talk about) whatever book you like! Open to people aged 16+, this book club is 90 minutes every other month. Pick up recommendations of great reads, talk about the books you love; whether it's a new purchase, old favourite or the …

Inspire Your Space – workshop

I've created a Springtime workshop, to Inspire Your Space. Refresh, release and renew, with uplifting chats and practical handouts. Growing up, my south-facing bedroom was a sun trap by day and a moon cave by night. Over the years, I read avidly about natural ways to cleanse, clear and honour places. Afer more than 20 …

Beauty in Breathing

Sunday is a great opportunity to sit for longer, meditating. There's less going on, people are occupied with their own hobbies and pursuits. I've been doing a breathing practise centred on repeating the same few phrases on rotation. What I love about this, is the expansiveness it produces mentally and at the same time, the …

Sharing

Time stretches to enable you, when intentions become actions, I've learned. Accommodating what we need or want in a schedule isn't an obstacle of time, but willingness. Self-care goes through phases and I've come to know when it slips, as the right time to shift into a new routine. Changes in life had motivated me to …