Letter 1

In my recent post, Return to Sender, I wrote that, "blogging used to feel like writing to a friend – a slow, enjoyable conversation. I’m returning to that style." Something that's led on from journalling and meditation recently felt a good place to begin. For years I've been using journaling and meditation as a way to detach from …

25 Great Reads

I've put together a list of non-fiction, inspired by the 'BUD principle' I read about in Satish Kumar's, 'Earth Pilgrim'. His mother taught him that things ought to be, "Beautiful, useful and durable." These books fit that principle. It isn't an exhaustive list, there are many more books I have enjoyed or found helpful; so …

Reiki Group – 10th August

I am happy to announce that I'm running a regular Reiki Group, starting this August. Experience this calming practise in a friendly space. The session is seated and includes Reiki for 15 minutes on each person then 15 minutes as a group, to end the session. For this reason, spaces are limited. No experience is …