Nature is threading change into our days. Aligning with the changed climate presents challenges and can also be an invitation for resourcefulness and creativity. Location informs what steps need to be taken and setting one or two intentions draws focus. Where I live, damage is most likely from rainfall and wind, so I'm working on… Continue reading Contribution

Ancient Abodes

Here are some photos I took while exploring places that inspire storytelling; Castell Henllys Iron Age village in Pembrokeshire and Wroxeter Roman City, in Shropshire. From the fireside earthenware to the loom, these abodes highlight what was important to us then is still important now. The scale and layout give each place a different feel. Narrow… Continue reading Ancient Abodes


Including meditation in our lives has various benefits. I've been thinking how sharing in general, provides opportunity to help others and raise our sense of wellbeing. As an ongoing practise, meditation can have a positive impact in our relationships, socialising and work. It is also a good way to build resilience, manage thoughts, feelings and… Continue reading Sharing