I am happy to announce a monthly meet-up based around well-being. It starts with cuppas and ends with a 10 minute meditation. Whatever the weather or world events, mark this little island of calm on your calendar! Details below…
The book that inspired you recently, the album that’s gotten you back into running. The recipe / herbal tea / happy place that does wonders for your well-being. Join in the conversation! Come along for a boost of community spirit – whether you’re between work shifts, caring for others, retired or passing through the area. I’ll end the meet-up with a 10 minute meditation, designed to relax and refresh.
WELLNESS CIRCLE (last Wednesday of the month) from 10.00am to 11.30am
£2 per person – pay in cash on the day or book a place on Eventbrite
Upcoming dates are 28th August & 25th September
There’s a lovely atmosphere at Kiss Me Cupcakes & Cakes. A shining star in West Heath, it is based on Alvechurch Road (B31 3PQ). The cafe sells great cakes & refreshments and there are onsite toilets and parking (with more places to park on nearby roads). Access is through a door with a small step. A 5 minute drive from junction 2 of the M42 and a 3 minute walk from the 45/47 bus terminal.
To contact me, email email@example.com For announcements, subscribe.